Idunn

Idunn (pronounced Ih-dune) is a goddess in Norse mythology associated with youth, vitality, and rejuvenation. She is a keeper of the sacred apples that grant the Aesir gods their immortality. Here are some key aspects of Idunn and her role in Norse mythology

Keeper of the Apples
Idunn is best known for her role as the guardian of the golden apples of youth. These apples are said to keep the gods forever young and prevent them from aging.

The Theft of Idunn
One of the most well-known stories involving Idunn is the tale of her abduction. In this story, the giant Thjazi kidnaps Idunn, leading to the gods experiencing the effects of aging without her apples. This prompts them to rescue her.

Symbolism of Renewal
Idunn’s association with the apples and the rejuvenation of the gods symbolizes the cyclical nature of life, death, and rebirth in Norse mythology.

Aging of the Gods
With Idunn gone, the Aesir gods begin to experience the effects of aging. They become weaker and more vulnerable, realizing the importance of Idunn and her apples to their continued vitality.

Rescue by Loki
Loki, the trickster god, plays a crucial role in the rescue of Idunn. To retrieve her, Loki borrows a magical falcon skin from the goddess Freyja and transforms into a falcon. He then flies to Thjazi’s abode and guides Idunn back to Asgard.

Thjazi’s Death
Upon discovering Thjazi’s role in Idunn’s disappearance, the gods, led by Loki, pursue and catch him. They kill Thjazi, and Idunn is safely restored to Asgard.

Restoration of Youth
Once Idunn is back in Asgard with her apples, the gods consume them, regaining their youth and vitality. The restoration of Idunn ensures the perpetual youth of the Aesir.


While her primary role is linked to the apples of youth, Idunn is also associated with love and fertility, reflecting the broader themes of Norse mythology.